Blog

A New Way to Reduce—or Eliminate—Panic Attack Symptoms
A New Way to Reduce—or Eliminate—Panic Attack Symptoms
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

A racing heart. Chest pain. Trouble breathing. Shaking. The list of panic attack symptoms goes on, but treatment choices have…

How to make the most of a challenging holiday season
How to make the most of a challenging holiday season
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

The holiday season is full of expectations. There are decorations to put up, presents to buy, and events to attend….

The truth about Thanksgiving with panic and PTSD Symptoms
The truth about Thanksgiving with panic and PTSD Symptoms
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

You might not know it from the happy photos flooding social media, but Thanksgiving can be hard for many people….

3 steps to get started with Freespira
3 steps to get started with Freespira
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

Freespira is FDA-cleared to treat panic attacks and PTSD symptoms in just 28 days. It doesn’t include medications, or cause…

Know what to do when a panic attack strikes
Know what to do when a panic attack strikes
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

Panic attacks can be a terrifying and stressful experience—even if you’re not the one having the attack. But how you…

7 ways to support someone with PTSD symptoms
7 ways to support someone with PTSD symptoms
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

It can be frustrating to watch someone you care about suffer with PTSD symptoms. You know how much happier they’d…

Hate crowded grocery stores? There’s a name for that.
Hate crowded grocery stores? There’s a name for that.
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

Nobody likes waiting in line to buy milk. But for many people who live with panic attacks or PTSD symptoms,…

Trick or trigger? Learn why Halloween can be tough for people with PTSD
Trick or trigger? Learn why Halloween can be tough for people with PTSD
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

The leaves are falling. Pumpkins are piled high beside the grocery store door. Vacant storefronts have turned into Halloween superstores….

Identifying and treating panic attacks in teens
Identifying and treating panic attacks in teens
  • February 9, 2022Freespira Marketing
  • Category
  • Category
  • Category

More children are experiencing clinical anxiety symptoms. Extra vigilance is in order. In fact, the American Academy of Pediatrics now…