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Identifying and treating panic attacks in teens
Identifying and treating panic attacks in teens
  • February 9, 2022Freespira Marketing
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More children are experiencing clinical anxiety symptoms. Extra vigilance is in order. In fact, the American Academy of Pediatrics now…

How to parent a teen with panic attacks
How to parent a teen with panic attacks
  • February 9, 2022Freespira Marketing
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All teens feel stressed sometimes. For most, stress is a normal part of life, but it doesn’t dominate life. For…

How Freespira is Breaking Down Barriers to Treatment for PTSD Symptoms
How Freespira is Breaking Down Barriers to Treatment for PTSD Symptoms
  • February 9, 2022Freespira Marketing
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There are a lot of reasons people with PTSD don’t get the help they need. Some don’t realize — or…

How PTSD Symptoms Can Make Relationships Hard
How PTSD Symptoms Can Make Relationships Hard
  • February 9, 2022Freespira Marketing
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For anyone who lives with PTSD or cares about someone who does, it likely doesn’t come as a surprise to…

5 Ways to Sleep Better with PTSD or Panic Attack Worry, Starting Tonight
5 Ways to Sleep Better with PTSD or Panic Attack Worry, Starting Tonight
  • February 9, 2022Freespira Marketing
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Trouble with sleep can be the single most difficult thing about living with PTSD symptoms or frequent anxiety attacks. And…

Why Digital Therapeutics Contribute to Mental Health Access & Equity
Why Digital Therapeutics Contribute to Mental Health Access & Equity
  • February 9, 2022Freespira Marketing
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Lack of providers, long wait times for appointments, costs and other challenges can make it tough to access mental health…

7 Healthier Ways to Cope with PTSD Symptoms
7 Healthier Ways to Cope with PTSD Symptoms
  • February 9, 2022Freespira Marketing
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We can all benefit from healthy coping skills. And for people dealing with mental health issues like anxiety attacks and…

What Summer is Really Like with Anxiety Attacks or PTSD Symptoms
What Summer is Really Like with Anxiety Attacks or PTSD Symptoms
  • February 9, 2022Freespira Marketing
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People call summertime “carefree.” But for those who struggle with panic attacks or PTSD symptoms, it can be anything but….

Filling Gaps in PTSD Care
Filling Gaps in PTSD Care
  • February 9, 2022Freespira Marketing
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People who live with trauma symptoms—and the people who care for them—know how challenging the condition can be to treat….