At-Home Treatment for Your Employees With Stress and Anxiety Disorder Symptoms

Graphic depicting a young woman working at her computer

Freespira is the only FDA-cleared, at-home treatment proven to reduce symptoms of stress, anxiety disorders, panic disorder, and PTSD—without medication, ongoing therapy appointments, or time away from work.

Employees and their covered family members complete the entire program from home in just 28 days and experience lasting relief from the symptoms driving increased mental health costs, absenteeism, and productivity loss.*

Trusted by leading health plans and PBMs

40 million lives covered

9.7/10 employee likelihood to recommend

Why Leading Companies Choose Freespira

Freespira Device
  • 35% lower total medical costs and 65% reduction in ER costs in Year 1—proven cost savings you can measure.
  • 80%+ of patients maintain symptom reduction for up to 12 months—superior long-term outcomes.
  • 9.7 Average Likelihood to Recommend—high employee satisfaction speaks for itself.
  • 75% program adherence rate. No in-person appointments, no time off work, no stigma—zero friction for employees.
  • Age 13+—supports employees and their teens struggling with stress and anxiety.
  • Seamless integration: Freespira is integrated with major health plans and PBMs, with fast and low-lift implementation for employers.
  • Outcomes-based pricing: Pay only for enrolled employees—pricing tied to clinical improvement.

The Science Behind Freespira

Freespira addresses the underlying breathing irregularities that trigger panic attacks and PTSD symptoms.

The Science: Many people with panic disorder and PTSD develop abnormal respiratory patterns—breathing too quickly or deeply without realizing it. This causes physical symptoms (racing heart, dizziness, chest tightness) that trigger panic attacks. Freespira uses an FDA-cleared treatment protocol to identify these patterns and retrain normal respiration in just 28 days.

Fast Relief. Lasting Results.

man lying on couch with his eyes closed

0%

saw significant reduction in symptoms after treatment1

0%

of patients were panic attack-free after finishing treatment1

0%

were still panic attack-free a year after treatment1

"I now notice when my chest tightens from anxiety, and then I focus on my breath and the symptoms go away. I feel like I have learned to take control of my anxiety, and I will use this awareness for the rest of my life."

Terry**

Freespira Patient

“I’m capable of doing it now. I can be around a massive crowd of people and bring myself out of a panic attack. I’m ready, and I know what to do.”

Jessi**

Freespira Patient

“Prior to starting the program, I was having trouble sleeping, nightmares, and anxiety was through the roof. Now I'm able to sleep 8 hours, and nightmares have dissipated by about 70%. It's been amazing, and I would recommend it to anyone. It's taken a lot of stress and nonsense off my shoulders. I love this apparatus. I actually think it works, even without any medication, which is impressive. After being a medic in the medical field, I am so impressed by how well this works.”

John**

Freespira Patient

“I came in very pessimistic and skeptical, as I have tried so many different things to improve my PTSD, which has just crippled me the past six years, but I was so pleasantly surprised by the outcomes of this treatment… It has improved my quality of life 100%.”

Kasey**

Freespira Patient

“I feel as though when it comes to public speaking, which is a big part of what I do in my profession and has always given me a lot of anxiety, I was able to manage my breath much better, which is the main reason I came here… this has been very helpful and worthy of my time, which I have little of. I am in a much better place now vs. when I started.”

Will**

Freespira Patient

The Rising Costs of Anxiety Disorders in Your Workforce

Chest pains. Shortness of breath. Panic attacks. These symptoms are costing you more than you think.

Anxiety disorders are rising fast—and driving 2x higher medical claims than your general population.

The compounding effect: 98% of trauma patients have at least one behavioral health comorbidity—major depression, anxiety disorders, substance use disorders.

Up to 8% of your employees are likely diagnosed, and up to 12%  of your workforce is suffering without diagnosis or treatment. Their symptoms—chest pain, shortness of breath, dizziness—drive some of the highest rates of absenteeism and ER visits in your population.

Freespira reduces these excess costs by 35% in Year 1 through a clinically proven 28-day program.³

PANIC DISORDER

$0

extra per employee annually1
PTSD

$0

extra per employee annually2
GAD

$0

extra per employee annually2

The Evidence: Peer-Reviewed Cost Reduction

In published claims analysis, Freespira delivered measurable savings across multiple cost categories:

  • 35% reduction in total medical costs in Year 1
  • 65% reduction in emergency room costs
  • Sustained cost savings through Year 2
Woman sitting at her desk looking at laptop with bar graphs

How Employees Use Freespira

  • 1 Enroll Online in Minutes: Employees complete a brief eligibility screening and are able to enroll online or by speaking with a Care Advisor.
  • 2 Receive the Device at Home: The FDA-cleared Freespira device ships directly to their home.
  • 3 Complete the 28-Day Program: 17 minutes, twice daily, guided by the device and Care Specialist. The program provides real-time feedback and tracks progress automatically.
  • 4 Achieve Lasting Relief: Most employees experience significant symptom reduction within 2-4 weeks. The respiration retraining creates lasting change—85% of patients maintain results at one year.
  • 5 You Receive Outcomes Data: Track program utilization, completion rates, symptom improvement, and estimated cost savings through your quarterly reports.
Young man using the Freespira treatment in his living room

Frequently Asked Questions

Ready to Reduce Mental Health Costs?

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