Living with anxiety attacks or traumatic stress symptoms can be scary.
Typical symptoms may include:
CHEST PAINS
SHORTNESS OF BREATH
UNCOMFORTABLE FLASHBACKS
Freespira is helping to break down access barriers as an at-home treatment option for panic disorder and PTSD that does not require a doctor or therapist visit.

Help your members overcome panic attacks and PTSD symptoms.
Learn morePractical, proven treatment for anxiety attacks
Panic attacks and PTSD impact plan spend. These conditions lead to significantly higher average additional claims spend per patient:
PANIC DISORDER
$5,3251
PTSD
$13,9812
Panic attacks accompany a range of other health conditions. The 28.3% lifetime prevalence of panic attacks means many people experience a panic attack without meeting the full diagnostic criteria for panic disorder.4
Panic disorder patients have at least one behavioral health comorbidity; among the most common, major depressive disorder, anxiety disorder, and alcohol use disorders5
Freespira Reduced Total Cost of Care by 35%6
IN PEER-REVIEWED STUDIES:
Patients experienced symptom reduction:
85%
82%
73%
89%
50%
Health plan saw reduction in medical costs6:
65%
68%
38%
Visit our resources to read study overviews.
Visit NowGet Started With Accessible Behavioral Health Support
Freespira is a new, FDA-cleared breathing treatment accessible for all. Getting started doesn’t require a doctor or therapist’s appointment—just a brief clinical assessment to determine suitability.
Typical implementation in 6+ weeks is guided by an onboarding manager and includes clinical team and case manager referral/training, and targeted multi-channel communications to expand membership awareness and engagement.

Freespira is a medication-free, twice daily treatment that normalizes breathing behavior which eliminates or reduces panic and PTSD symptoms. Each Freespira patient receives a sensor and tablet and is assigned a dedicated coach to virtually guide them through treatment sessions. After 28 days, more than 80% of patients saw a significant reduction in symptoms of panic disorder and PTSD6, 7.
Learn more about how we work with health plans.
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