Learn How Freespira Works

A medication-free treatment program for panic attacks and the symptoms associated with trauma and post-traumatic stress disorder (PTSD) in only 28 days.

The system is easy to use, at home, without the need to visit your doctor or a therapist. It is a small breathing sensor with a tablet that is used twice a day for 17 minutes. A coach will help you get started and check in weekly throughout your treatment. Coaches provide easily-available support to answer any questions about equipment, your progress and aid in program adherence.1

After using Freespira I have been able to manage my stress and anxiety and panic attacks feel like a distant memory. I’m excited to help others live a panic free life as well.
— Talia, Panic Attack Freespira Program Graduate
It’s easy to pull myself out of anxiety now. It has been a rollercoaster for me during the past three years, and I finally feel like I am in a good place now. I am socializing and feel like I can be myself again—I am joking and laughing a lot now.
— Freespira Patient
This treatment was 100% worth my time and effort. I feel so much lighter, my nausea almost completely went away, and I feel more relaxed throughout the day. I would absolutely recommend Freespira to other people as it helped me so much in my journey to an anxiety and panic-free life.
— Freespira Patient

Free from panic attacks in 28 days

86% of patients treated with Freespira were panic attack-free immediately post treatment and 73% remained panic attack-free 12 months post treatment3.

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PTSD disrupts the daily lives of millions of Americans. Yet, traditional medication and counseling therapies often fall short for these sufferers—many of whom have begun to believe that there is no hope for relief or remission. Innovative drug-free approaches, like Freespira, that address the underlying physiological symptoms of PTSD provide a new solution—and new hope—to this problem.
— The Honorable David J. Shulkin, MD,
Ninth Secretary of the US Department of Veterans Affairs

Reduce Behavioral Health Costs

Panic disorder and PTSD have a high cost on quality of life and the bottomline. Freespira is a one-time investment that can eliminate panic attacks and PTSD symptoms long after treatment ends.

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1 Coaches do not provide clinical assessments, recommendations, and/or diagnoses

2 Freespira is indicated (FDA-cleared) as an adjunctive treatment of symptoms associated with panic disorder, panic attacks and/or PTSD in patients 18 and older. In younger patients, Freespira has been evaluated and is being made available as permitted by FDA’s COVID-19 Enforcement Discretion Guidance.


3 See Kaplan et al.,