Start your path to relief

Learn about the only FDA-cleared treatment that can reduce or stop panic attacks and PTSD symptoms at home in just 28 days.

For Organizations

For Individuals

Is Freespira right for me?

MEDICATION-FREE

No/Low Side Effects

FAST RESULTS

How Freespira Works

It starts with CO₂

Unlike medication or talk therapy, Freespira teaches you to regulate your breathing patterns. That’s because breathing differences, and hypersensitivity to CO₂, are often linked with panic and PTSD symptoms. The Freespira process includes:

Two 17-minute sessions per day
Training and weekly check-ins with a coach
Small breathing sensor
Tablet with real-time feedback

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MORE INFORMATION

I Accidentally Turned On the Chainsaw. It Was Gruesome

Freespira patient Doug wrote a powerful personal essay, covered by Newsweek, about his experience with PTSD and panic attacks after a traumatic home accident.

"The physical journey to recovering was long and compounded by the PTSD and panic attacks I developed. My depression caused me to withdraw from the people and experiences I used to love. I was embarrassing my family by "freaking out" in public with little to no warning. I had to stay home. I sought out Freespira, and I am beyond happy I did. I got my life back. My symptoms are gone, and I have regained control over having a healthy life with my family and friends."

READ THE NEWSWEEK ARTICLE

The Results

Stop symptoms in 28 days

0%

of patients who used Freespira were panic attack-free as soon as they finished their treatment¹

0%

were still panic attack-free 12 months later¹

0%

saw a significant reduction in PTSD symptoms²

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Trusted by Veterans

Learn About Freespira for Veterans

"I was an aggravated mess, short tempered for no reason, and always on edge. That edge was very sharp and when people got close I would ‘cut’ them with my behavior. The breathing causes me to stop and slow down. It’s like my edge is dull now instead of sharp and people can get close to me. My children really noticed that there has been a change. I am so glad my doctor suggested I do this."

Barry C., Veteran

"Freespira made me more calm, reduced anxious feelings after each session and eased symptoms of PTSD. It is a wonderful non-medication treatment that brings lasting results."