Freespira Blog

The latest from Freespira experts, including treatment insights and articles for our patients.

Woman in her 30s Sitting on the Floor in Front of Sofa and Smiling at Something Off-Camera; anxiety recovery stories

23 Dec

Anxiety Recovery Stories: How Freespira Helped 5 People Heal Naturally

13 May

Sarah’s Road to Everyday Freedom™

iStock-1286401346SM

06 May

The surprising power of your breath in stopping anxiety attacks

iStock-1310289685SM

22 Apr

5 myths about PTSD that you shouldn’t fall for

iStock-1173974976SM

11 Apr

The Science of Panic Attacks: What You May Not Know

iStock-1145895508SM

04 Apr

The Mental Health of the Rich and Famous

iStock-169958729-840

07 Mar

Gain Strength from These 5 Inspiring Athletes

DTx-Conference-GraphicR2-840

03 Mar

An Inside Look at a DTx Conference

The mid adult female soldier takes a break for a photo. She smiles as she looks at the camera.

10 Nov

3 Big Ideas from Dr. David Shulkin about Veterans, PTSD, and Nontraditional Therapies

andrew-neel-f480QIEvwGI-unsplash

28 Jul

El consejero delegado de la empresa de terapias digitales Freespira habla de su enfoque de los trastornos de ansiedad

atoms-sfs9M4d8yME-unsplash (1)

15 Jan

Pandemic-related panic attacks and PTSD get a new treatment

home-hero-1-mobile

01 Dec

3 Things to Know about Freespira – and Why It’s Not All “In Your Head”

Perfect Storm Part 2

22 Jun

COVID-19 and The Perfect Storm: Part 2, PTSD