Heart palpitations. Dizziness. Nausea. Numbness. Trouble breathing. Chest pains. An all-encompassing feeling of dread.
Last summer, my husband and I and our two teenage boys flew to Iceland, then England, and then home to Virginia. For me, this was not just a vacation; it was a personal triumph. It was the first time I had flown across the Atlantic in almost two decades.
Continue reading “Grounded by fear: Learn how one woman tackled the panic attacks that kept her from flying.”