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Freespira Blog

The latest from Freespira experts, including treatment insights and articles for our patients.

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3 questions to ask when avoiding something

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How Patients Choose a Brighter Future by Choosing Freespira

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Sarah’s Road to Everyday Freedom

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The surprising power of your breath in stopping anxiety attacks

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5 myths about PTSD that you shouldn’t fall for

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The Science of Panic Attacks: What You May Not Know

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The Mental Health of the Rich and Famous

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Gain Strength from These 5 Inspiring Athletes

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An Inside Look at a DTx Conference

The mid adult female soldier takes a break for a photo.  She smiles as she looks at the camera.

3 Big Ideas from Dr. David Shulkin about Veterans, PTSD, and Nontraditional Therapies

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El consejero delegado de la empresa de terapias digitales Freespira habla de su enfoque de los trastornos de ansiedad

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Muchos adolescentes sufren ansiedad y depresión durante la COVID-19 – esto es lo que los padres pueden hacer para ayudarles

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La experta del sector Lisa Suennen destaca a Freespira como una empresa de DTx que “lo está haciendo bien”.