Freespira named one of Fast Company's 2023 Most Innovative Companies.

Freespira in STAT: Read about Freespira's growth strategy here.

Freespira Blog

The latest from Freespira experts, including treatment insights and articles for our patients.

Portrait of African-American man receiving mail-in voting ballot.
30 Oct

Stressed about politics? Here are 5 tips for your peace of mind.

Blog3
05 Oct

Hate crowded grocery stores? There’s a name for that.

Blog2Halloween
29 Sep

Trick or trigger? Learn why Halloween can be tough for people with PTSD

iStock-976103260
14 Sep

Identifying and treating panic attacks in teens

iStock-1263154602SM
12 Sep

How to parent a teen with panic attacks

iStock-1136501741SM
20 Aug

How Freespira is Breaking Down Barriers to Treatment for PTSD Symptoms

iStock-1053073328SM Blog5
10 Aug

How PTSD symptoms can make relationships hard

iStock-838075178SM Blog4
26 Jul

5 ways to sleep better with PTSD or panic attack worry, starting tonight

iStock-693625254SM
11 Jul

Why Digital Therapeutics Contribute to Mental Health Access & Equity

iStock-1179213726SM Blog2
21 Jun

7 Healthier Ways to Cope with PTSD Symptoms

iStock-610864024SM Blog3
17 Jun

What summer is really like with anxiety attacks or PTSD symptoms

iStock-1156923302SM
09 Jun

Filling Gaps in PTSD Care

iStock-1319763415SM Blog1
31 May

The truth about trying to stop panic attacks with candy