Freespira Blog

The latest from Freespira experts, including treatment insights and articles for our patients.

Adult female relaxes on a comfortable sofa at home while engaging with her beloved pug to share genuine comfort and unwavering support, reinforcing daily well-being and emotional balance throughout
02 Dec

Natural Anxiety Treatment That Works: 7 Medication-Free Options

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11 Apr

The Science of Panic Attacks: What You May Not Know

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04 Apr

The Mental Health of the Rich and Famous

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07 Mar

Gain Strength from These 5 Inspiring Athletes

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03 Mar

An Inside Look at a DTx Conference

The mid adult female soldier takes a break for a photo. She smiles as she looks at the camera.
10 Nov

3 Big Ideas from Dr. David Shulkin about Veterans, PTSD, and Nontraditional Therapies

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28 Jul

El consejero delegado de la empresa de terapias digitales Freespira habla de su enfoque de los trastornos de ansiedad

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15 Jan

Pandemic-related panic attacks and PTSD get a new treatment

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01 Dec

3 Things to Know about Freespira – and Why It’s Not All “In Your Head”

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22 Jun

COVID-19 and The Perfect Storm: Part 2, PTSD

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05 Jun

COVID-19, Panic and The Perfect Storm: Part 1, Panic

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17 Dec

Palo Alto Health Sciences nombra a Dean Sawyer Presidente y Consejero Delegado