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Freespira in Newsweek: Read Doug's patient story here.

Real stories: How I got control of my mental health

Asian woman preparing her camping iwth friends. Camping and glamping in Malaysia

Freespira’s clinical research shows lots of impressive statistics. As many as 9 out of 10 people get relief from panic attacks or PTSD symptoms after using it for just 28 days. But when you’re struggling with mental health symptoms, those numbers are just numbers. The real questions are, what’s it like? How will I feel? Is it worth my time?

You don’t have to take our word for it. We talk to patients every day whose lives have been changed by Freespira. Here’s what they had to say:

“I was skeptical—but it’s amazing.”

“I really thought this stuff might just be for hippies, but it has helped me so much. The fact that I don’t have constant flashbacks, feel like I could yell at someone randomly, or want to keep myself locked up in my house, is pretty amazing.”

“I’m able to go places with my family now.”

“One of my goals was to be able to go places with my family without taking a separate car. In the past four weeks I went to church, got ice cream, and actually took my kids to school by myself—with no panic attacks. Seeing my carbon dioxide output [with the Freespira system] helped me learn to focus on the breathing. I now know I can help my body control my symptoms.”

“I don’t have nightmares anymore.”

“I don’t think I’ve had a scary dream since shortly after starting the treatment. The heavy feeling on my chest that is usually there first thing in the morning is dwindling, my absentmindedness is decreasing, and I have more clarity throughout the day. I still have ups and downs, but I’m hopeful.”

“I’m saying “yes” more.”

“I’m less influenced by fear now. I’m more capable of choosing what to do based on decision-making rather than fear or avoidance. I’ve been saying yes more to what I want to do.”

“My panic attacks are gone—without meds.”

I’ve realized that I can handle more stress without needing medication if I just focus on my breath. I have not had any panic attacks or even close to having one throughout this treatment. When things get really stressful, I feel in control. I feel regulated.

Want to see if Freespira is right for you? Check your symptoms now.

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