Be honest: How’s your mental health? If anxiety attacks or PTSD symptoms have been a part of your life for a while, it can be easy to start accepting them as part of who you are. Maybe you feel like you tried everything you could—and nothing helped.
If this sounds like you, don’t give up. Many Freespira patients tell us they spent years dealing with their symptoms. They told themselves nothing would ever work. Living with symptoms was just the hand they’d been dealt. Things could be worse.
Then they discovered Freespira, a 28-day treatment for panic attacks and PTSD symptoms that focuses on breathing and can be used at home. Some tried it because their health plan would cover it and it wouldn’t cost them anything. Others heard about it from a friend or family member who had success with it.
Here is just a sample of what they said at the end of their Freespira treatment:
- “I’ve used apps and done therapy but have never been able to stick with any of it because I never felt or saw results. Not only did I stick with Freespira, but I was able to start feeling ways I never had before.”
- “The anxiety isn’t so overwhelming anymore and doesn’t spiral. I haven’t had to use short-acting anxiety medication for 4 weeks now.”
- “I feel more aware of my breath, more in control of my anxiety, and feel like I can take a moment to pause before responding to triggers.”
- “I’ve tried so many things and nothing has worked. But I have an overall sense of calm now. I’m not waking up in the night any more and have had no panic attacks. My sister said to me that I seemed happy again.”
- “The biggest thing I’ve noticed is the overall calmness I feel daily. I don’t think I realized that I had been “stuck” in fight or flight for so long (around 40 years).”
The difference with Freespira
Unlike treatments that rely on medication or regular visits with a therapist, Freespira unlocks your ability to manage panic attacks and PTSD symptoms. It only takes 4 weeks of twice-daily sessions to get symptom relief. Want to see if Freespira is right for you?
