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A Journey to Healing: Rediscovering Life

Hear from Sue, who found renewed strength with Freespira

Before Freespira, my nights were restless, haunted by the loss of my husband. For eight years, I woke up every night with my mind racing. I tried everything—medication, therapy, even physical therapy—but nothing truly helped me move forward.

Despite the grief, I knew deep down that I was ready to embrace the future with renewed strength.

The turning point came when my health plan introduced me to Freespira—a medication-free treatment designed to ease anxiety and trauma symptoms. I was skeptical, but hopeful. My biggest struggle was waking up and not being able to fall back asleep. Freespira changed that.

From day one, the process felt empowering. The device and sensor turned each session into a personal challenge. Watching my breathing patterns stabilize gave me a sense of control and hope.

After just two weeks, I noticed a significant shift; by the third week, the difference was undeniable.

Incorporating Freespira into my routine was easy. Morning coffee, sun lamp, and a session. Then another at night—even with my grandkids around, curious about the device. It became a comforting rhythm.

Soon, I was sleeping better, breathing easier, and feeling lighter. I started doing things I’d put off for years—like building a greenhouse and going fishing. Life felt full again.

I feel calmer, less burdened by anxiety, and more resilient every day.

Freespira didn’t just help me sleep—it helped me heal. It gave me the strength to accept my loss and move forward with quiet resilience.

I wholeheartedly recommend Freespira.

If you’re struggling, give it a try. Sometimes, the simple act of breathing—guided and intentional—can change everything.

Freespira gave me back my peace, my sleep, and my joy.