Online Counseling and Teletherapy: Benefits, Challenges, and Uses


Online counseling, also called teletherapy or virtual therapy, is a type of formal psychotherapy that offers services using electronic technology or the telephone.

Click here for the full article.

Fast Company Most Innovative Companies of 2023

Freespira Named to Fast Company’s Annual List of the World’s Most Innovative Companies for 2023


‘New Kid on the Block’ May Help Relieve PTSD, Panic Disorder


Meditation, Medication or Therapy: The World of PTSD Treatment Continues to Expand