For someone who has panic attacks, it’s normal to avoid things that bring on symptoms. Sometimes this avoidance is so extreme that it becomes a problem. This is called agoraphobia.
What is agoraphobia?
Agoraphobia is an anxiety disorder. It involves avoiding things that cause feelings of being trapped, helpless, or embarrassed. It often happens after having one or more panic attacks.
The types of things that trigger fear can vary. Common ones are public transit, crowds, or confined places. The name comes from an ancient Greek word, “agora.” It refers to a marketplace or place where many people gather.
Why does it matter?
Everyone is afraid of things. With agoraphobia, fear can make it hard to leave home. Like any mental health issue, it’s a problem when symptoms keep you from living your life.
How is it treated?
To treat agoraphobia, you must deal with the core anxiety causing it. For some, this is done with medication and talk therapy.
For people who have panic attacks at the root of their fear, treating the symptoms can help. Freespira is an at-home treatment and it may be covered by your insurance. It can stop panic attacks in one month. Many people like that it doesn’t use medication. It also doesn’t require any visits to a doctor’s office.
See if Freespira is right for you by checking your symptoms online.
