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Coach Charlotte
Meet the Freespira coaching team

Charlotte

What made you come work for Freespira?

Hi! My name is Charlotte. I was drawn to work at Freespira because ofmy interest in helping people find symptom relief from the incrediblechallenges that PTSD and C-PTSD create in our nervous system thatimpact the quality of their lives.

How have you seen Freespira change patients’ lives?

I have had the pleasure of witnessing hundreds of patients feelbenefits in only four weeks. One of my best moments at Freespirawas when a military veteran patient told me at the end of treatment, “I was an aggravated mess, short-tempered for no reason – alwayson edge. That edge was very sharp and when people got close Iwould ‘cut’ people with my behavior. The breathing causes me tostop and slow down. It is like my edge is dull now instead of sharpand people can get close to me. My children really notice that therehas been a change. I am so glad my doctor suggested I do this.”Proper breathing really makes a powerful difference!

What are some fun facts about yourself, hobbies, or interests?

When I am not at work I enjoy time with my two teenage boys and joy-filled golden retriever. I love to laugh, read, dance, hike, soak in the hotsprings, snowboard, and learn new things.