If you live in fear of having a panic attack in public, this article might help.
Posted On October 1, 2019
It happens more often than I’d like. My anxiety is a thick cloud of smoke, poisoning the air I breathe. I sit in my classes, smoke filling my brain, my foot tapping a million miles a minute. My thoughts are far removed from the moment, my professor’s voice drowned out by the screaming from within the fire.