A mental health advocate shares her story of heartbreak, hard work, and recovery from panic

Posted On November 30, 2019

Before diving into my story of living with a mental illness, I first want to say something to you. If you are reading this, you are likely also living with the ebb and flow of mental illness. You may have a front row seat to the hard days, hopeless nights and the unique challenges that lie between. And, if you’re like me, you may feel some guilt for always struggling, fighting, or working to improve their mental health.

The following is for you. I am sharing my story because I’ve been there and I want to help. My hope is that what I’ve learned from where my mental health has taken me—and the work I did to get through it—may help you.

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