10 Things You Can Do To Support Someone Having A #PanicAttack

Posted On July 14, 2019


 

I have a panic disorder and, unfortunately, that means I sometimes become panicked for no particular reason. Having a panic attack, especially if it’s in a public place, can be embarrassing enough as it is so please be empathetic. I know it will pass but in moments of panic I can forget that. Know that these attacks are scary and real to me even if they are all in my head.

Read Full Article: https://www.theodysseyonline.com/help-me-during-panic-attack?fbclid=IwAR3f06pslN777Gv9c3OUmJDi2uu3VTzZyMQ1421yzL15b4l9fVsDFCHKj9U

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